Monday, November 23, 2009

Sunday Means i Get to Cheat...right?

I was so good - Saturday i ate super healthy - balanced meals (mixed greens with dried cranberries and grilled chicken, anyone?) and TONNES of water. Sunday i was behaved for breakfast (mini quiches consisting of ham, tomatos, red peppers and havarti) but was really, really bad during the rest of the day.... My excuse is that London Drugs had a sale on chocolate bars so i HAD to buy them. must help stimulate economy....

- 2 peanut butter cups
- 1/3 large bag of Popcorn, Indiana kettlecorn popcorn
- 5 pizza hut breadsticks
- 2 almondillos
- 1 large chocolate chip cookie
- 4 pieces of caramilk bar

on the plus side, i did drink a lot of water. And i did get quite a bit of exercise this weekend. I lifted and carried 12 litres of water 1 full block (sounds easy, but i dare you to try it with out crying); i did 20 push-ups (10 in a row without cheaping out) on both friday and sunday; took the stairs when feasibly possible; did some bagpiping and some kegals.

i must say that my abs are getting harder. the only thing is that there is still a layer of jelly that sits on top of them. its' slowly going away. my arms are getting more buff too. i hope to have actual definition without flexing by the spring. guess we'll just have to wait and see about that....

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